Sri Guru Harkrishan Senior Secondary Public School
Sector 40-C, Chandigarh

PRESS NOTE

A Stress Management Workshop was held in the premises of Shri Guru Harkrishan Senior Secondary Public School Sector 40-C, Chandigarh under the able guidance of the Principal Mrs Charanpreet Kaur to overcome the stress and anxiety caused during exams. The aim of the event is to help the teachers to manage their stress and emotions, and to improve their work performance. The keynote speakers of the day were Mrs. Praveen Kwatra and Nirmal Baweja. The event commenced with the lighting of the incense sticks . The resource persons enlightened the importance of physical wellness, breathing exercises, self love , acupressure points and positive thinking. Many techniques and sk